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The Dialectical Behavior Therapy Skills Workbook for Psychosis
$5.18
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Do you or a member of your family suffer from the symptoms of psychosis or a psychotic spectrum disorder? If you experience the suspicious thoughts, hallucinations, mood swings and isolation that accompany psychosis, you need evidence-based resources that can help you reclaim yourself. This compassionate practical guide can be your companion on the journey to recovery. Drawing on evidence-based practices derived from dialectical behaviour therapy, this scientific guide offers practical skills to help you achieve emotional balance and stay grounded in reality. You will find a wealth of therapeutic methods and tools to help you treat your own symptoms, overcome stress and prevent relapse. You will also discover healthier ways of interacting with others and strategies for getting support when you need it. If you are ready to gain the upper hand in your battle with psychosis, this practical guide will help you achieve the stability you deserve. Learn the core DBT skills designed for treating psychosis: mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness.
Delivery to Egypt
- Available on order from the publisher · 2–7 days
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Book details
SKU
HW-179985
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| Weight | 0.6 kg |
|---|
- From 70 EGPDelivery in Egypt
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- 30 daysFor returns & exchanges
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